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DTSTART:20250101T000000
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DTSTART;TZID=Asia/Kolkata:20261023T150000
DTEND;TZID=Asia/Kolkata:20261023T160000
DTSTAMP:20261014T160354
CREATED:20261013T064730Z
LAST-MODIFIED:20261013T064831Z
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SUMMARY:IAMCP India Business Circle: Beyond the Plate: Hidden Factors That Shape Your Metabolism\, Energy and Weight
DESCRIPTION:Beyond the Plate: A Fresh Perspective on Energy\, Metabolism and Weight \nYour daily energy and wellbeing are shaped by more than what’s on your plate. Sleep\, stress\, meal timing\, gut health and movement all play a role—especially when balancing a demanding work schedule. \nIAMCP India Business Circle invites you to a practical wellness session with Margi Mankad\, Clinical Dietitian & Speaker\, to explore these often-overlooked connections and discover how small changes can support healthier routines. \n \nDuring this interactive 60-minute session\, Margi will discuss: \n\nThe hidden factors behind tiredness\, cravings and weight gain.\nHow sleep\, stress\, gut health and hormones influence metabolism.\nBalanced eating strategies for Indian meals\, office routines and travel.\nHealth indicators that tell you more than weight alone.\nCommon nutrition myths and practical habits you can begin adopting.\n\nWith relatable examples\, a myth-versus-fact discussion and live Q&A\, the session will help you turn nutrition knowledge into everyday action. Participants will receive a handy session cheat sheet and a 14-day habit tracker to support their next steps. \nJoin us to better understand your body and build habits that support your energy\, focus and wellbeing. \nRegistration: Click here
URL:https://iamcpindia.org/event/iamcp-india-business-circle-beyond-the-plate-hidden-factors-that-shape-your-metabolism-energy-and-weight
CATEGORIES:Business Circle,Employees Well Being,IAMCP India
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